September 7, 2007
1 rump or pot roast
2 potatoes, peeled and quartered
3 carrots, peeled and halved
1 small onion, sliced
salt / pepper
1 bay leaf
1/2 c. water
Place veggies in bottom of crock pot. Season to taste and drop in bay leaf. Add water. Cover and cook on low 10 to 12 hours or high 5 hours. Serves 4
Did you know you can also use cooking bags in your crock for easier clean up?
baby kiwi- preciousFriday 80* cloudy, watching The View
1 rump or pot roast
2 potatoes, peeled and quartered
3 carrots, peeled and halved
1 small onion, sliced
salt / pepper
1 bay leaf
1/2 c. water
Place veggies in bottom of crock pot. Season to taste and drop in bay leaf. Add water. Cover and cook on low 10 to 12 hours or high 5 hours. Serves 4
Did you know you can also use cooking bags in your crock for easier clean up?
baby kiwi- precious
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